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Well, I think that this is very good: https://phys.org/news/2024-05-horizonta … sical.html
Quote:
MAY 1, 2024 REPORT
Editors' notes
Horizontal running could help lunar astronauts retain physical conditioning
by Bob Yirka , Phys.org
Quote:
The research team noted that the forces exerted by the volunteers against the walls of the cylinder were similar to those of a runner under normal conditions on Earth—more than enough to keep their muscles and bones from atrophying if they ran in the cylinder every day on the moon.
This may also indicate that an orbital slow spin habitat may permit this method to conserve heath.
And of course this should work on Mars.
Done
Last edited by Void (2024-05-01 09:12:02)
Done.
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